Health Benefits of Omegol 1200 (Omega-3 Fatty Acids) Supplements include; It helps in reducing insulin resistance, fight inflammation, and improve several heart disease risk factors. Improves attention and reduce hyperactivity, impulsiveness, and aggression. Taking omega-3 supplements during pregnancy and early life is crucial for your child’s development. The EPA form of Omega-3 supplements is very effective in preventing and treating depression and anxiety. It helps to reduce chronic inflammation, which can lead to heart disease, cancer, and other diseases. It helps fight several autoimmune diseases; type 1 diabetes, rheumatoid arthritis, ulcerative colitis, Crohn’s disease and psoriasis. It helps decrease the risk of colon, prostate, and breast cancer. It helps to lower the risk of asthma in both children and young adults. It helps to reduce menstrual pain and more effective than ibuprofen. It helps improve appetite.